ACT PROGRAMS
​This work helps you move from feeling stuck and self-critical to living with more self-love, presence and direction. Through understanding and practical guidance, we focus on creating a life that feels meaningful, rich, and aligned with who you are.
Something Unique to my Practice
In all 1-1 programs, you receive at least one personalized mindfulness audio designed to support your practice beyond our sessions.
Personalized By Name
​Your audio is recorded using your name and speaking directly to you, making the practice more effective because it is tailored to your nervous system and inner language.
Dedicated To Your Needs
​Each recording is created around the specific area you need support with, and its length is adapted to what will serve you best in that moment.
Recorded By YOUR THERAPIST
In my voice, so you can continue our work between sessions and reconnect with our practice whenever you need grounding or clarity.
More Than Therapy Sessions, Practices You Can Return to.
This personalized mindfulness toolkit will be yours for a lifetime, so your practice does not end when our sessions do. Rather than a fixed meditation, it is a tailored practice designed to help you develop mindfulness skills you can apply to any area of life, from self compassion and acceptance to grounding, presence, values, and relationships.
Ways We Can Work Together
​90min + 3x 60min | €420
4 WEEKS PROGRAM
Includes Personalized Practice Recording
Deeper support for deeper shifts. This container is for those who want ongoing support around a specific theme, without committing to a longer process. Over four weeks, we work together to build understanding, self-acceptance, and values-based direction, while gently experimenting with new ways of relating to your thoughts, emotions, and daily life.
​90min + 7x 60min | €800
8 WEEKS PROGRAM
Many Personalized Practice Recordings
Commitment to Support Until Change*
A steady container for meaningful and lasting change. This eight-week journey offers enough space to deeply understand your patterns, practice new ways of responding, and begin living more aligned with what matters to you. In ACT, meaningful shifts don’t require endless therapy, but consistent, values-based action. *If after eight weeks you feel that nothing has shifted for you, we continue the work together without extra cost until it does.
​90min | €115
SINGLE FOCUSED ACT SESSION
Includes Personalized Practice Recording
Focused support around one specific area of your life. This session is ideal if you want clarity or support around a particular challenge, pattern, or decision. We take time to understand what’s happening, explore it with curiosity and compassion, and identify practical ways to move forward aligned with what matters to you. You’ll leave with insight, perspective, and a personalized practice to support integration.
​20min - FREE
INITIAL CONSULTATION
​This free call is a space for us to meet, explore what you’re currently navigating, and see whether working together feels supportive and aligned. There is no agenda to fix anything and no obligation to continue. We simply get a sense of what you need and whether my approach feels right for you.​
QUESTIONS?
COOL, JUST HIT ME UP.
I'll personally answer you!
Tel: +31 625334108
Email: hello@heartdrivenhealing.com
ABOUT YOUR ACT THERAPIST
HELLO!
My name is Luciana Lopes and I'm the creator of Heart-Driven Healing, a space where psychology, mindfulness, and the wisdom of the nature meet!
​
My path did not begin in therapy rooms. It has been shaped by over 15 years of exploring human mind, body and spirit, guiding purpose-driven individuals, and living across cultures while asking the deeper questions of life. Along the way, I discovered the transformative power of Acceptance and Commitment Therapy (ACT) and how its principles could weave together with my own beliefs about the mind, nature, presence, and the role of emotions as messengers. I promise you one thing; my approach is different from most professionals out there. Here is why;
​
I believe our struggles are not signs of being broken or dysregulated. No, not at all. They are signs we are humans living under the Essential Law of Nature: Preserve Life! Our Emotions are invitations to reconnect with our bodies and values; by learning how to be open, be present and doing what ma​tters, we can create a meaningful & rich life! Through evidence-based tools, heart-centered guidance, and a deep respect for the beauty and complexity of being human, I bring this approach to life!
​
If you feel resonance, I'm happy to get to know you and see if or how I can support you in your journey. Let's have a call? The first one is on me!
