ACT & PLANT MEDICINE INTEGRATION | PROGRAMS
This work supports you in moving from feeling stuck, confused, or caught in self-criticism to living with more self-acceptance, presence, and direction. Together, we make sense of your inner experiences and gently translate them into everyday life, so you can move in ways that feel meaningful, grounded, and aligned with who you are, all that makes you, YOU.
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This also includes dedicated support for integrating plant medicine work, helping you relate to what emerged with clarity, compassion, and care, and bringing those insights into lived, sustainable change.
Something Unique to my Practice
In all 1-1 programs, you receive at least one personalized mindfulness audio designed to support your practice beyond our sessions.
Personalized By Name
​Your audio is recorded using your name and speaking directly to you, making the practice more effective because it is tailored to your nervous system and inner language.
Dedicated To Your Needs
​Each recording is created around the specific area you need support with, and its length is adapted to what will serve you best in that moment.
Recorded By YOUR THERAPIST
In my voice, so you can continue our work between sessions and reconnect with our practice whenever you need grounding or clarity.
More Than Therapy Sessions, Practices You Can Return to.
This personalized mindfulness toolkit will be yours for a lifetime, so your practice does not end when our sessions do. Rather than a fixed meditation, it is a tailored practice designed to help you develop mindfulness skills you can apply to any area of life, from self compassion and acceptance to grounding, presence, values, and relationships.
Ways We Can Work Together
​90min + 3x 60min | €420
4 WEEKS PROGRAM
Includes Personalized Practice Recording
Deeper support for deeper integration. This container is for those who want ongoing guidance around a specific theme, especially following meaningful or intense experiences, without committing to a longer process. Over four weeks, we work together to bring clarity to what has emerged, cultivate self-acceptance, and translate insights into values-based direction, while gently exploring new ways of relating to your thoughts, emotions, and everyday life.
​90min + 7x 60min | €800
8 WEEKS PROGRAM
Many Personalized Practice Recordings
Commitment to Support Until Change*
A steady container for meaningful and lasting integration. This eight-week journey offers the space to deeply understand your patterns, make sense of what has emerged through your experiences, and practice new ways of responding so you can begin living more aligned with what truly matters to you. In ACT, meaningful shifts don’t come from chasing insight alone, but from gently translating it into consistent, values-based action in everyday life.
*If after eight weeks you feel that nothing has shifted for you, we continue the work together without extra cost until it does.
​90min | €115
SINGLE FOCUSED ACT SESSION
Includes Personalized Practice Recording
Focused support around one specific area of your life, especially following a meaningful or intense experience. This session is ideal if you’re seeking clarity around something that has emerged, whether a challenge, pattern, or decision. Together, we take time to understand it with curiosity and compassion, and gently explore how it connects to your life and what matters to you.
You’ll leave with greater clarity, a grounded perspective, and a personalized way to support the integration of what you’ve experienced into your everyday life.
​20min - FREE
INITIAL CONSULTATION
​This free call is a space for us to meet, explore what you’re currently navigating, and see whether working together feels supportive and aligned. There is no agenda to fix anything and no obligation to continue. We simply get a sense of what you need and whether my approach feels right for you.​
ABOUT YOUR ACT THERAPIST
HELLO!
My name is Luciana Lopes and I’m the creator of Heart-Driven Healing, a space where psychology, mindfulness, and the wisdom of nature come together, with space to gently integrate plant medicine experiences into everyday life.
​My path did not begin in therapy rooms. It has been shaped by over 15 years of exploring the human mind, body, and spirit, working closely with individuals in deeply personal processes, and living across cultures while asking deeper questions about life. Along the way, I discovered the transformative power of Acceptance and Commitment Therapy (ACT), and how its principles naturally integrate with my understanding of presence and emotions as messengers.
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Much of my work today includes supporting people in integrating meaningful and often intense experiences, including those arising through plant medicine. Over time, I’ve come to see that change does not come from insight alone, but from how we relate to it and bring it into daily life with care and intention.
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By learning to open, stay present, and move toward what truly matters, we begin to create a life that feels meaningful and aligned. Through evidence-based tools, grounded guidance, and deep respect for the complexity of being human, I support you in making sense of your experiences and translating them into lasting change.
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If you feel resonance, I’d be happy to get to know you and explore how I can support you. Let’s have a call. The first one is on me.
QUESTIONS?
COOL, JUST HIT ME UP.
I'll personally answer you!
Tel: +31 625334108
Email: hello@heartdrivenhealing.com
