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ACT PROGRAMS

​This work helps you move from feeling stuck and self-critical to living with more self-love, presence and direction. Through understanding and practical guidance, we focus on creating a life that feels meaningful, rich, and aligned with who you are.

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Something Unique to my Practice

In all 1-1 programs, you receive at least one personalized mindfulness audio designed to support your practice beyond our sessions.

Personalized By Name

​Your audio is recorded using your name and speaking directly to you, making the practice more effective because it is tailored to your nervous system and inner language.

Dedicated To Your Needs

​Each recording is created around the specific area you need support with, and its length is adapted to what will serve you best in that moment.

Recorded By YOUR THERAPIST

In my voice, so you can continue our work between sessions and reconnect with our practice whenever you need grounding or clarity.

More Than Therapy Sessions, Practices You Can Return to.

This personalized mindfulness toolkit will be yours for a lifetime, so your practice does not end when our sessions do. Rather than a fixed meditation, it is a tailored practice designed to help you develop mindfulness skills you can apply to any area of life, from self compassion and acceptance to grounding, presence, values, and relationships.

Ways We Can Work Together

​90min + 3x 60min  | €420

4 WEEKS PROGRAM

Includes Personalized Practice Recording

Deeper support for deeper shifts. This container is for those who want ongoing support around a specific theme, without committing to a longer process. Over four weeks, we work together to build understanding, self-acceptance, and values-based direction, while gently experimenting with new ways of relating to your thoughts, emotions, and daily life.

​90min + 7x 60min  | €800

8 WEEKS PROGRAM

Many Personalized Practice Recordings

Commitment to Support Until Change*

A steady container for meaningful and lasting change. This eight-week journey offers enough space to deeply understand your patterns, practice new ways of responding, and begin living more aligned with what matters to you. In ACT, meaningful shifts don’t require endless therapy, but consistent, values-based action. *If after eight weeks you feel that nothing has shifted for you, we continue the work together without extra cost until it does

​90min  | €115

SINGLE FOCUSED ACT SESSION

Includes Personalized Practice Recording

Focused support around one specific area of your life. This session is ideal if you want clarity or support around a particular challenge, pattern, or decision. We take time to understand what’s happening, explore it with curiosity and compassion, and identify practical ways to move forward aligned with what matters to you. You’ll leave with insight, perspective, and a personalized practice to support integration.

​20min  - FREE

INITIAL CONSULTATION

​This free call is a space for us to meet, explore what you’re currently navigating, and see whether working together feels supportive and aligned. There is no agenda to fix anything and no obligation to continue. We simply get a sense of what you need and whether my approach feels right for you.​

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Avenida Heartfelt, 123,
Cidade Sagrada, SC 12345

Telefone: 555-123-4567
E-mail: info@heartdrivenmarketing.com

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SOBRE MARKETING ORIENTADO PELO CORAÇÃO

HELLO!

Sou um consultor de marketing e negócios que oferece uma Abordagem Holística para Estratégia de Marketing e Negócios para Empreendedores Conscientes e Espirituais. Uma maneira nova e autêntica de entender os negócios onde o propósito da oferta do nosso cliente está no centro de tudo o que fazemos: nossos clientes não têm concorrentes, eles têm aliados com propósito.

Acceptance & Commitment Therapist
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